Phoenix Soleil

Oren Jay Sofer: Awareness of Deeper Needs & Meeting Them Mindfully [Ep. 153]

If you only have two minutes, click here for a highlight from the interview.


Oren Jay Sofer teaches meditation and communication retreats and workshops nationally. A member of the Spirit Rock Teachers Council, he is a Certified Trainer of Nonviolent Communication, a Course Trainer at Mindful Schools, and a Somatic Experiencing Practitioner for the healing of trauma. Oren also holds a degree in Comparative Religion from Columbia University and is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication.

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Interview Highlights:

  • Unpacking definitions of non-violent communication, mindfulness, & meditation

  • How understanding one’s own needs, the needs of others, and the various options for potentially meeting those needs puts one a a tremendous advantage in all relationships, including the relationship with oneself

  • The wide-ranging and beneficially transformative application of non-violent communication

  • Some of the key principles of Oren’s book and how it’s accessible approach allows readers to fully integrate these tools

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LIFT Economy is an impact consulting firm whose mission is to create, model, and share a locally self-reliant economy that works for the benefit of all life.

 

Andrew Baskin, Partner & Executive Producer at LIFT Economy, specializes in regenerative ag-related enterprise and impact investing that advances the health of our soil, food-system, and climate.  You can email Andrew at andrew@lifteconomy.com.

 

Phoenix Soleil, Partner at LIFT Economy, is a teacher of Nonviolent Communication and mindfulness and has a passion for developing people, teams, and organizations. She has led trainings in communication, racial justice, personal development, theater improvisation, and play for individuals, groups, and organizations such as Google, the Kellogg Foundation, Mind Body Awareness Project, and Search Inside Yourself Leadership Institute.  Phoenix is also an Affiliate Trainer for Race Forward: The Center for Racial Justice Innovation, where she offers organizational development trainings focused on increasing inclusion and diversity in the workplace. Email Phoenix at phoenix@lifteconomy.com.

Sharon Salzberg: Working with Mindfulness & Loving-kindness at Work [Ep. 121]

If you only have two minutes, click here for a highlight from the interview.


Sharon Salzberg is a pioneer in the field of meditation, a world-renowned teacher and NY Times bestselling author. She has played a crucial role in bringing meditation and mindfulness to the West and into mainstream culture since 1974, when she first began teaching. Sharon is the co-founder of the first western meditation center in the US: The Insight Meditation Society, in Barre, MA. She has authored ten books, including the New York Times bestseller, Real Happiness, her seminal work, Lovingkindness and her 2017 release, Real Love: The Art of Mindful Connection. Acclaimed for her down-to-earth teaching style, Sharon offers a secular, modern approach to Buddhist teachings, making them instantly accessible. She is a regular columnist for On Being, a contributor to Huffington Post, and the host of her own podcast, The Metta Hour, with over 70 episodes.

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Help these ideas reach more eyes & ears:

  1. SHARE this post on social media!

  2. RATE Next Economy Now on I-Tunes!

  3. SUBSCRIBE to Next Economy Now: iTunes | Overcast | Stitcher | Etc.

 

LIFT Economy is an impact consulting firm whose mission is to create, model, and share a locally self-reliant economy that works for the benefit of all life.

 

Andrew Baskin, Partner at LIFT Economy, specializes in regenerative ag-related enterprise and impact investing that advances the health of our soil, food-system, and climate.  You can email Andrew at andrew@lifteconomy.com.


Phoenix Soleil, Partner at LIFT Economy, is a teacher of Nonviolent Communication and mindfulness and has a passion for developing people, teams, and organizations. She has led trainings in communication, racial justice, personal development, theater improvisation, and play for individuals, groups, and organizations such as Google, the Kellogg Foundation, Mind Body Awareness Project, and Search Inside Yourself Leadership Institute.  Phoenix is also an Affiliate Trainer for Race Forward: The Center for Racial Justice Innovation, where she offers organizational development trainings focused on increasing inclusion and diversity in the workplace. Email Phoenix at phoenix@lifteconomy.com.