medicine

Oren Jay Sofer: Awareness of Deeper Needs & Meeting Them Mindfully [Ep. 153]

If you only have two minutes, click here for a highlight from the interview.


Oren Jay Sofer teaches meditation and communication retreats and workshops nationally. A member of the Spirit Rock Teachers Council, he is a Certified Trainer of Nonviolent Communication, a Course Trainer at Mindful Schools, and a Somatic Experiencing Practitioner for the healing of trauma. Oren also holds a degree in Comparative Religion from Columbia University and is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication.

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Interview Highlights:

  • Unpacking definitions of non-violent communication, mindfulness, & meditation

  • How understanding one’s own needs, the needs of others, and the various options for potentially meeting those needs puts one a a tremendous advantage in all relationships, including the relationship with oneself

  • The wide-ranging and beneficially transformative application of non-violent communication

  • Some of the key principles of Oren’s book and how it’s accessible approach allows readers to fully integrate these tools

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LIFT Economy is an impact consulting firm whose mission is to create, model, and share a locally self-reliant economy that works for the benefit of all life.

 

Andrew Baskin, Partner & Executive Producer at LIFT Economy, specializes in regenerative ag-related enterprise and impact investing that advances the health of our soil, food-system, and climate.  You can email Andrew at andrew@lifteconomy.com.

 

Phoenix Soleil, Partner at LIFT Economy, is a teacher of Nonviolent Communication and mindfulness and has a passion for developing people, teams, and organizations. She has led trainings in communication, racial justice, personal development, theater improvisation, and play for individuals, groups, and organizations such as Google, the Kellogg Foundation, Mind Body Awareness Project, and Search Inside Yourself Leadership Institute.  Phoenix is also an Affiliate Trainer for Race Forward: The Center for Racial Justice Innovation, where she offers organizational development trainings focused on increasing inclusion and diversity in the workplace. Email Phoenix at phoenix@lifteconomy.com.

Leah Penniman: Farming While Black [Ep. 137]

If you only have two minutes, click here for a highlight from the interview.


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Leah Penniman is a Black Kreyol educator, farmer/peyizan, author, and food justice activist from Soul Fire Farm in Grafton, NY. She co-founded Soul Fire Farm in 2011 with the mission to end racism in the food system and reclaim our ancestral connection to land. As co-Executive Director, Leah is part of a team that facilitates powerful food sovereignty programs - including farmer trainings for Black & Brown people, a subsidized farm food distribution program for people living under food apartheid, and regional organizing toward equity in the food system. Leah holds an MA in Science Education and BA in Environmental Science and International Development from Clark University, and is a Manye (Queen Mother) in Vodun. Leah has been farming since 1996 and teaching since 2002. The work of Leah and Soul Fire Farm has been recognized by the Soros Racial Justice Fellowship, Fulbright Program, Omega Sustainability Leadership Award, Presidential Award for Science Teaching, NYS Health Emerging Innovator Awards, and Andrew Goodman Foundation, among others. Her book, Farming While Black: Soul Fire Farm’s Practical Guide to Liberation on the Land (Chelsea Green Publishing, November 2018) is a love song for the land and her people. Follow her @soulfirefarm on Facebook, Twitter and Instagram.

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Some highlights from Andrew Baskin’s conversation with Leah Penniman include:

  • Stories of unquantifiably valuable moments of healing of intergenerational trauma through relationship with land for people of color

  • How Leah’s new book, Farming While Black: Soul Fire Farm’s Practical Guide to Liberation on the Land, overcomes cultural erasure by providing a rare resource for Black/POC food & farming practitioners to learn about, celebrate, and reclaim their ancestral legacy of being in deep relationship with land

  • Leah shares details on the chapter in the book, “White People Uprooting Racism," for whose interest in antiracist work as white allies

  • Soul Fire Farm’s relationship with intentional community Wildseed and a POC/Indigenous-led land trust is reclaiming spaces in alignment with shared values

Resources:

Freedom Farmers: Agricultural Resistance and the Black Freedom Movement by Dr. Monica White

The Color of Food by Natasha Bowens

Collective Courage A History of African American Cooperative Economic Thought and Practice by Jessica Gordon Nembhard

The Movable School Goes to the Negro farmer by Thomas Monroe Campbell

Ed Whitfield: Racial Justice Meets Non-Extractive Financing [Ep. 78]

Being Human by Climbing Poetree

I Don't Want Nobody To Give Me Nothing (Open Up The Door, I'll Get It Myself) by James Brown

Help these ideas reach more eyes & ears:

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LIFT Economy is an impact consulting firm whose mission is to create, model, and share a locally self-reliant economy that works for the benefit of all life.

 

Andrew Baskin, Partner & Executive Producer at LIFT Economy, specializes in regenerative ag-related enterprise and impact investing that advances the health of our soil, food-system, and climate.  You can email Andrew at andrew@lifteconomy.com.

Penny Livingston-Stark: Ecoliteracy, Permaculture, and Regenerative Design [Ep. 126]

If you only have two minutes, click here for a highlight from the interview.


Penny Livingston-Stark is internationally recognized as a prominent permaculture teacher, designer, and speaker. She holds a MS in Eco-Social Regeneration and 3 Diplomas in Permaculture Design. She has studied, taught with, hosted and learned directly from Bill Mollison, and David Holmgren the co-founders of Permaculture and the developers of the Permaculture Design Certification Course curriculum.

Penny has been teaching internationally and working professionally in the land management, regenerative design, and permaculture development field for 25 years and has extensive experience in all phases of ecologically sound design and construction as well as the use of natural non-toxic building materials. She specializes in site planning and the design of resource-rich landscapes integrating, rainwater collection, edible and medicinal planting, spring development, pond and water systems, habitat development and watershed restoration for homes, co-housing communities, businesses, and diverse yield perennial farms. She as taught Herbal Medicine Making, Natural Building and Permaculture around the US as well as Bali, Indonesia, Peru, Germany, Mexico, France, Turkey, Portugal, Australia, Belize, Brazil, England and Costa Rica.

With her husband James Stark, and in collaboration with Commonweal — a cancer health research and retreat center — Penny co-manages Commonweal Garden, a 17-acre organic and certified salmon-safe farm in Bolinas, California.

Penny co-created the Ecological Design Program and its curriculum at the San Francisco Institute of Architecture, co-created the Permaculture Program at Occidental Arts and Ecology Center with Brock Dolman, co-created the Earth Activist Training with Starhawk and she co-founded the West Marin Grower’s Group, the West Marin Farmer’s Market, and the Community Land Trust Association of Marin. Penny has also worked with the Marin County Community Development Agency and Planning Department to develop recommendations on sustainability for updating the Community Plan.

Penny is a founding member of the Natural Building Colloquium, a national consortium of professional natural builders, creating innovations in straw bale, cob, timberframe, light clay, natural non-toxic interior finishes and other methods using natural and bio-regionally appropriate materials for construction.

She has been featured in the following films: Symphony of the Soil by Lily Films and Deborah Koons Garcia, 2012: A Time for Change by Joao Amorim and Daniel Pinchbeck and Permaculture: The Growing Edge by Belili Films and Starhawk.  Contact Penny at penny@regenerativedesign.org.

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Some highlights from Kevin Bayuk’s interview with Penny Livingston-Stark include: 

  • A glimpse into the early days of permaculture in the US and common misconceptions about permaculture

  • The importance of ecological literacy and appreciating design considerations such as “embodied energy” of system inputs

  • Appreciating bird song and other gifts of our nonhuman neighbors

  • How dairy and cattle ranching is stigmatized but how it can in fact be a powerful driver of ecological regeneration if managed to optimize for soil health

  • The importance of supporting your local herbalists

 

Resources:

Permaculture

Ecoliteracy

Regenerative Design Institute

Tom Ward

Rick Valley

Bill Mollison

Ianto Evans

John Todd

Lost Valley Education & Event Center

Jude Hobbs

The Ecology of Commerce

Natural Capitalism: Creating the Next Industrial Revolution

Constructed Wetland

Sacred Economics

Embodied Energy

David Holmgren

 

Help these ideas reach more eyes & ears:

  1. SHARE this post on social media!

  2. RATE Next Economy Now on I-Tunes!

  3. SUBSCRIBE to Next Economy Now: iTunes | Overcast | Stitcher | Etc.

 

LIFT Economy is an impact consulting firm whose mission is to create, model, and share a locally self-reliant economy that works for the benefit of all life.

 

Andrew Baskin, Partner & Executive Producer at LIFT Economy, specializes in regenerative ag-related enterprise and impact investing that advances the health of our soil, food-system, and climate.  You can email Andrew at andrew@lifteconomy.com.

 

Kevin Bayuk, Co-founder and Partner at LIFT Economy, works at the intersection of ecology and economy where permaculture design meets next economy organizations intent on meeting human needs while enhancing the conditions conducive to all life. He is the Senior Financial Fellow at Project Drawdown and a founding partner of the Urban Permaculture Institute.  You can follow Kevin on Twitter @kevinbayuk or email him kevin@lifteconomy.com.

Lou Paradise: The business of pain, hope and healing [Ep. 39]

In this episode of Next Economy Now, Shawn Berry, a Partner at LIFT Economy, interviews Lou Paradise, founder and CEO of Topical Biomedics. Topical BioMedics is the research and development leader in transdermal pain relief and healing products, committed to high-quality, natural, safe and effective treatments. Lou is a decorated US Marine Corps combat veteran with decades of experience researching pain physiology, how the body heals, and the application of natural medicines to maximize the body’s desire to heal the cause of pain at the cellular level.

 

In this interview we discuss:

  • Lou’s personal story, on a mission for natural pain relief and healing

  • The paramount importance of hope and empowerment in healing

  • Healing as pain relief

  • Best practices - It’s all about people and relationships

 

To listen to this podcast, please click the image at the top of the article. If you only have two minutes, click here for a highlight from the interview

 

In addition to listening on B the Change Media, you can listen/subscribe to Next Economy Now on iTunes, Overcast, Stitcher, or your favorite podcasting platform.

 

Shawn Berry is a Partner at LIFT Economy, where he works as an organizational strategist inspired to harness the power of business to create resilient local economies as patterns to be documented, open sourced, scaled globally and adapted regionally.

LIFT Economy is an impact consulting firm whose mission is to create, model, and share a locally self-reliant economy that works for the benefit of all life. You can follow Shawn on Twitter @sd_berry or email him shawn@lifteconomy.com.